Kale is an incredibly healthy green that is full of antioxidants and vitamins! Vegan Kale Salad is a great way to enjoy nutrition! Equipment: 2 salad bowls Ingredients: Olive oil: 1 tbsp Kale, chopped: 1/2 of a bunch Pine nuts: 2 tbsp (divided) Dried cranberries: 2 tbsp (divided) Lemon juice: 2 tbsp Tomato, diced: 1/2 [...]
A healthy vegan twist on potato salad! Vegan Broccoli and Potato Salad skips the salad dressing and other non-vegan ingredients and relies on healthy, vegan substitutes. Equipment: Medium cooking pot Blender Mixing bowl Ingredients: Broccoli: 1 head Lemon juice: from 2 lemons Baby potatoes: 500 g Garlic: 2 cloves Salt and pepper: as desired Raw [...]
The perfect snack! Nutty Cinnamon and Flax Granola Crunch is a super healthy, super tasty recipe! We recommend this for anyone who is looking for a healthy snack to have on hand but who doesn’t have all day to make it. Equipment: Medium bowl Baking sheet Ingredients: Flax seeds: 1/3 of a cup Rolled oats: [...]
Good old fashioned coleslaw is what we have here! With just a few simple ingredients and a few minutes of your time you will have an excellent, delicious, and creamy coleslaw for everyone! Equipment: Medium bowl Small bowl Ingredients: Vegetable oil: 2 tbsp Celery salt: 1/2 tsp Sugar: 2 and 1/2 tbsp White vinegar: 2 [...]
Summer Berry Quinoa Salad Ingredients: 1 cup water 1/2 cup quinoa 1/2 c blueberries 6-8 strawberries 2 tbsp walnuts 1 tsp fresh mint 1 tbsp lemon juice 1 tsp lemon zest 1 tbsp olive oil 1/2 tsp salt Directions: Bring water to a boil in a small sauce pan, add rinsed quinoa, reduce heat, and [...]
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