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Vegan Quinoa Cereal

Vegan Quinoa Cereal

Perfect on a cold morning, Vegan Quinoa Cereal is a super nutritious and yummy way to start your day off right! Equipment: Medium-large cooking pot Mixing bowl Ingredients: Water: 2 cups Dairy-free milk: 1 cup Quinoa: 1 cup Banana: 1 Cinnamon: 1 tsp Walnuts: 2 tbsp Raisins: 2 tbsp Carob powder (or cocoa): 3-4 tbsp [...]

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Banana and Flax Pancakes

Banana and Flax Pancakes

 These might just be the healthiest pancakes out there! Banana makes for a wonderful replacement for eggs, and gives the recipe a scrumptious flavour! Equipment: Blender Mixing bowl Non stick pan or griddle Ingredients: Cinnamon: 1/8 of a tsp Brown sugar: 2 tbsp All purpose flour: 1 cup Salt: 1/2 tsp Whole wheat flour: 1/2 of [...]

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Good Morning French Toast

Good Morning French Toast

Start your morning off right with Good Morning French Toast. It’s quick and easy, and a real vegan delight! Prepare, serve, enjoy! Equipment: Medium mixing bowl Frying pan Ingredients: Sugar: 1 tbsp Bread: 2 slices Flour: 2 tbsp Cinnamon: as desired Vegan butter or non stick spray: as needed Non dairy milk: 1 cup Directions: [...]

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Zucchini Banana Bread

Zucchini Banana Bread

This is one of our favourites! Zucchini Banana Bread is a true rarity in the world of vegan breads! Moist, flavourful, and healthy, this recipe is a hit with everyone who tries it. Equipment: 9” bread pan Large mixing bowl Ingredients: Sugar: 1 cup Flour: 1 and ½ cups Baking soda: ½ tbsp Cinnamon: ½ [...]

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Hot Apple Oatmeal

Hot Rice and Oatmeal Porridge

Oatmeal is a wonderful way to start your day! This recipe fills you up perfectly, and has apples for a great fruit flavour. Equipment: Large cooking pot Steamer Ingredients: Water: 3 cups Soy milk: 3/4 of a cup Wheat germ: 1/2 of a cup Ground/milled or whole flax seed: 1/4 of a cup Brown sugar: [...]

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Berry Yummy Fruit Sauce

Berry Yummy Fruit Sauce

Berry Yummy Fruit Sauce is perfect on toast, tarts, waffles, or icecream, and can be enjoyed either hot or cold! Ready in just 5 minutes, you’re sure to fall in love with this recipe! Equipment: Medium cooking pot Ingredients: Lemon juice: 2 Tbsp Cornstarch: 1 Tbsp Water: 1/2 of a cup Berries: 4 cups Sugar: [...]

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Morning Energizing Oatmeal

Morning Energizing Oatmeal

Start your morning off right with this healthy and filling Oatmeal! Quick and easy to prepare, you’ll be ready for your day in no time. Equipment: Medium microwavable bowl Ingredients: Water: 1/2 of a cup Non dairy milk: 1/2-1 cup Peanut butter: 1 Tbsp Banana (mashed): 1/2 of one Quick oats: 1/2 of a cup [...]

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Good-Morning Crepes

Good-Morning Crepes

Breakfast is served! These simple, delicious crepes are a great start to the morning and are entirely vegan! Equipment: Unbleached flour: 1 cup Vegetable oil: 2 Tbsp Ener-G egg replacer: 3 Tsp with 4 Tbsp water Non dairy milk: 1 and 1/2 cups Vanilla: Just a dash Non stick spray: As needed Ingredients: Small mixing [...]

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Tasty Tofu Breakfast Scramble

Tasty Tofu Breakfast Scramble

Never before has tofu tasted so good! This breakfast scramble is an excellent alternative to scrambled eggs and tastier than you could imagine. Equipment: Small-medium cooking pot Frying pan Ingredients: For the Cheese Sauce: Nutritional yeast: 1/2 cup Flour: 1/2 cup Water: 2 cups Garlic powder: 1 Tsp Vegan margarine: 4 Tbsp Yellow mustard: 1 [...]

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Wholesome Vegan French Toast

Wholesome Vegan French Toast

A family favourite and made with 100% vegan and wholesome ingredients, this french toast is sure to be your new favourite part of breakfast. Equipment: Medium mixing bowl Large frying pan Ingredients: Vegan sugar: 3 Tsp Non-dairy vanilla milk: 2 Cups Flour: 4-5 Tbsp Cinnamon: Just a dash Powdered sugar: As desired Bread: 4 slices Directions: Mix  flour, [...]

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