Vegan Latkes is an incredibly simple and fast recipe! In no time you’ll be serving everyone’s favourite Latkes! Equipment: Large skillet Ingredients: Onion, diced: 1/4 cup Potatoes, mashed: 3 cups Salt and pepper: 1/2 tsp All purpose flour: 1/2 cup Canola oil: for frying Directions: Mix together the onion, potatoes, salt, and pepper Allow about [...]
Vegan Shepards Pie

Nothing says comfort food like Shepards Pie! And now here it is, a vegan version! This recipe mirrors the traditional Shepards Pie recipes and their ingredients. Equipment: Frying pan Casserole dish Ingredients: Salt: 1 1/2 tsp Rosemary: 1 1/2 tsp Vegan ground beef: 1 package, 12 oz Onion, chopped: 1 medium Frozen corn: 1 cup [...]
Vegan Mujadara

Vegan Mujadara is a delectable Middle Easteren-inspired dish with only a few simple, but yummy ingredients! Equipment: Rice cooker or cooking pot Frying pan Ingredients: Brown rice: 1 cup Green lentils: 1 cup Onion, thinly sliced: 1 large Water: 4 1/2- 5 cups Olive oil: for frying with Directions: Cook the rice and lentils together. If [...]
Vegan Kale Salad

Kale is an incredibly healthy green that is full of antioxidants and vitamins! Vegan Kale Salad is a great way to enjoy nutrition! Equipment: 2 salad bowls Ingredients: Olive oil: 1 tbsp Kale, chopped: 1/2 of a bunch Pine nuts: 2 tbsp (divided) Dried cranberries: 2 tbsp (divided) Lemon juice: 2 tbsp Tomato, diced: 1/2 [...]
Vegan Rice Casserole

Vegan Rice Casserole is a very creative and yummy dish that’s do-able for even the newest cook! Equipment: Frying pan Baking pan Ingredients: Onion: 1 Tomatoes, large: 2 Peppers: 2 Refried beans: 1 can Cooked brown rice: 3 cups Salt and pepper: to taste Cumin: 2 tsps Chilli powder: 2 tsps Olive oil: 2 and [...]
Vegan Stuffed Tomatoes

Vegan Stuffed Tomatoes are very easy to make and look and taste great! They’re a great way to get creative with your meals! Equipment: Saucepan Ingredients: Fresh spinach, chopped: 4 cups Pine nuts: 1 tbsp Plain couscous: 1 box Tomatoes: 8 large Shredded vegan mozarella cheese: 1/2 a package Veggie broth: 2 tbsp Olive oil: [...]
Vegan Glazed Squash

Add this delicious recipe to your dinner list! Vegan Glazed Squash is super healthy and a great addition to a main course! Equipment: Cooking pot Mixing bowl Ingredients: Glaze: Tamari: 2 tbsp Maple syrup: 1 tsp Toasted sesame oil: 1 tsp Cayenne pepper: just a pinch Fresh ginger (minced or grated): 1 piece Ground cumin: [...]
Vegan Eggplant Dish

Equipment: Frying pan Small saucepan Paper towel Ingredients: Water: 1/4 cup Soy sauce: 3 tbsp Non dairy milk: 1/2 cup Rice vinegar: 1 tbsp Oil: as needed Flour: 1/2 cup Brown sugar: 1 tbsp Mustard: 1 tbsp Red chili pepper: 1 tsp Cornstarch: 1/2 tsp Salt: to taste Eggplant, chopped: 1 large Directions: Cover the [...]
Vegan Lemon Thyme Biscuits

This is a very simple recipe that even the newest of chefs can handle! Vegan Lemon Thyme Biscuits are tasty additions to any dinner meal! Equipment: Small mixing bowl Kitchen mixer Baking sheets Ingredients: Baking powder: 2 tsp Salt: 1 tsp All purpose flour: 2 cups (extra for dusting) Baking soda: 1/4 tsp Fresh thyme: [...]
Vegan Tofu Quiche

Perfect as an appetizer for a dinner party, or as part of the main event, Vegan Tofu Quiche is an excellent and yummy dish! If you’re looking for something fun and new to add to your vegan dinner, this is it! Equipment: Skillet Blender Large mixing bowl Ingredients: Medium sized onion, chopped: 1 Garlic, minced: [...]





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