Every vegan knows how hard it is to find a great tasting, Vegan mayonnaise. But… here it is! Vegan Mayo is simpler to make than you might guess, and it’s a perfect replacement for the real thing! Equipment: Hand blender Mixing bowl Ingredients: Canola oil: 2/3 cup + 4 tbsp if needed Soy milk: 1/3 [...]
Vegan Mujadara is a delectable Middle Easteren-inspired dish with only a few simple, but yummy ingredients! Equipment: Rice cooker or cooking pot Frying pan Ingredients: Brown rice: 1 cup Green lentils: 1 cup Onion, thinly sliced: 1 large Water: 4 1/2- 5 cups Olive oil: for frying with Directions: Cook the rice and lentils together. If [...]
Vegan Rice Casserole is a very creative and yummy dish that’s do-able for even the newest cook! Equipment: Frying pan Baking pan Ingredients: Onion: 1 Tomatoes, large: 2 Peppers: 2 Refried beans: 1 can Cooked brown rice: 3 cups Salt and pepper: to taste Cumin: 2 tsps Chilli powder: 2 tsps Olive oil: 2 and [...]
Compliment your yummy nachos with Vegan Nacho Sauce! Free of dairy or gluten, this sauce gives your nachos the zest you’ve been looking for! Equipment: Blender Small cooking pot Ingredients: Lemon juice: 1/4 cup Water: 2/3 of a cup Olive oil: 1/4 cup Tamari sauce: 1 1/2 tbsp Roasted cashews: 1 1/2 cups Toasted sesame [...]
Vegan Stuffed Artichoke Hearts make for a perfect appetizer or addition to any main course! In just 5 minutes you will have yourself a delicious little dish! Equipment: 2 small mixing bowls Ingredients: Garlic, minced: 1 clove Tomato, finely chopped: 1/4 Parsley, diced: 1 handful Vegan parmesan cheese: 2 tbsp Canned artichoke hearts: 4 Black [...]
Vegan Tofu Bites are really easy to prepare and are super healthy! This short list of ingredients is easy to gather, and the result is a tasty dish! Equipment: Frying pan Plate Ingredients: Dill weed: 3/4 of a tsp Garlic salt: 1/2 of a tsp Onion powder: 3/4 of a tsp Curry powder: heaping 1/4 [...]
Perfect on a cold morning, Vegan Quinoa Cereal is a super nutritious and yummy way to start your day off right! Equipment: Medium-large cooking pot Mixing bowl Ingredients: Water: 2 cups Dairy-free milk: 1 cup Quinoa: 1 cup Banana: 1 Cinnamon: 1 tsp Walnuts: 2 tbsp Raisins: 2 tbsp Carob powder (or cocoa): 3-4 tbsp [...]
A healthy vegan twist on potato salad! Vegan Broccoli and Potato Salad skips the salad dressing and other non-vegan ingredients and relies on healthy, vegan substitutes. Equipment: Medium cooking pot Blender Mixing bowl Ingredients: Broccoli: 1 head Lemon juice: from 2 lemons Baby potatoes: 500 g Garlic: 2 cloves Salt and pepper: as desired Raw [...]
Ever so flavourful, Gluten-Free Vegan Mexican Rice is a dish worth trying! Using brown or basmati rice, it’s a wonderful Gluten Free dish that doesn’t sacrifice flavour or texture! Equipment: Blender Cooking pot Ingredients: Cilantro: 1 bunch Jalapeno pepper, seeded: 1 Spinach: 1 bunch Parsley: 1/2 of a bunch Onion, diced: 1 Fresh chives, chopped: [...]
Absolutely delightful, Legendary Cold Cabbage Rolls live up to their name! Forget the oven, these rolls are ready to go in no time, crunchy and tasty with 100% natural ingredients! Equipment: Food processor Ingredients: Red apple: 1 Carrots: 2 Cabbage leaves: 8 Celery: 1 stalk Garlic: 2 cloves Lime juice: from half a lime Scallions: [...]
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