Vegan Latkes is an incredibly simple and fast recipe! In no time you’ll be serving everyone’s favourite Latkes! Equipment: Large skillet Ingredients: Onion, diced: 1/4 cup Potatoes, mashed: 3 cups Salt and pepper: 1/2 tsp All purpose flour: 1/2 cup Canola oil: for frying Directions: Mix together the onion, potatoes, salt, and pepper Allow about [...]
Vegan Cream of Broccoli Soup

Vegan-friendly, this dairy-free Cream of Broccoli Soup will warm your heart! It’s super easy to make and calls for simple yet healthy ingredients! Equipment: Blender Medium cooking pot Ingredients: Salt: 1/4 tsp Powdered sage: 1/2 tsp Garlic powder: 1/2 tsp Black pepper: 1/8 tsp Quick cooking oats: 2 tbsp Dried thyme: 1/2 tsp Broccoli: 2 [...]
Vegan Stuffed Artichoke Hearts

Vegan Stuffed Artichoke Hearts make for a perfect appetizer or addition to any main course! In just 5 minutes you will have yourself a delicious little dish! Equipment: 2 small mixing bowls Ingredients: Garlic, minced: 1 clove Tomato, finely chopped: 1/4 Parsley, diced: 1 handful Vegan parmesan cheese: 2 tbsp Canned artichoke hearts: 4 Black [...]
Vegan Quesadillas

Vegan Quesadillas are so easy to make and they taste as great as a non-vegan quesadilla might! Equipment: Food processor Non-stick frying pan Ingredients: Salt: 1/2 tsp Garlic powder: As desired Cayenne pepper: As desired Nutritional yeast: 1/3 of a cup Tomatoes (chopped): 1/2 of a cup White beans (rinsed and drained): 1 cup Whole [...]
Vegan Lettuce Wraps

Vegan Lettuce Wraps are a very easy and very tasty way to satisfy your hunger! Prepare them ahead of time and eat on the go! Equipment Medium bowl Ingredients: Green onion (chopped): 1 Carrots (juliened): 2 Garlic (pressed): 1 clove Zucchini (julienned): 1 small Lettuce leaves, large: 5 Green pepper (sliced): 1/2 Lemon juice: 1 [...]
Vegan Broccoli and Potato Salad

A healthy vegan twist on potato salad! Vegan Broccoli and Potato Salad skips the salad dressing and other non-vegan ingredients and relies on healthy, vegan substitutes. Equipment: Medium cooking pot Blender Mixing bowl Ingredients: Broccoli: 1 head Lemon juice: from 2 lemons Baby potatoes: 500 g Garlic: 2 cloves Salt and pepper: as desired Raw [...]
Vegan Sloppy Joes

Long live the Sloppy Joe! This recipe is here to ensure that vegans everywhere can enjoy the feel-good satisfaction of a good ol’ sloppy joe! It’s easy to make, and is a hit with the taste buds! Equipment: Frying pan Ingredients: Salt: 1/2 tsp Pepper: 1/2 tsp Mustard: 2 tbsp Soy sauce: 1 tbsp Sugar: [...]
Wonderous Wonton Soup

We love Wonton! Now you can make yourself a fabulous serving of wonton soup (Vegan of course!) right at home! All of the ingredients are easy to find, healthy, and yummy, and anyone can make it! Equipment: Large pot Medium pot Small bowl Ingredients: Stalks scallions (chopped): 2 Vegan ground sausage: 1/3 of a cup [...]
Legendary Cold Cabbage Rolls

Absolutely delightful, Legendary Cold Cabbage Rolls live up to their name! Forget the oven, these rolls are ready to go in no time, crunchy and tasty with 100% natural ingredients! Equipment: Food processor Ingredients: Red apple: 1 Carrots: 2 Cabbage leaves: 8 Celery: 1 stalk Garlic: 2 cloves Lime juice: from half a lime Scallions: [...]
Tomato and Avocado Pasta Dish

It’s a gourmet pasta you can make quickly at home! And it’s a healthy choice too! Tomato and Avocado Pasta Dish is a hit with everyone who tries it. Equipment: Cooking pot Ingredients: Tomatoes (fresh and cubed): 2 Garlic (minced): 3 cloves Avocado (cubed): 1 Spaghetti: 1/2 lb Olive oil: 1/4 cup Dairy free parmesan [...]





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