Every vegan knows how hard it is to find a great tasting, Vegan mayonnaise. But… here it is! Vegan Mayo is simpler to make than you might guess, and it’s a perfect replacement for the real thing! Equipment: Hand blender Mixing bowl Ingredients: Canola oil: 2/3 cup + 4 tbsp if needed Soy milk: 1/3 [...]
Vegan Latkes

Vegan Latkes is an incredibly simple and fast recipe! In no time you’ll be serving everyone’s favourite Latkes! Equipment: Large skillet Ingredients: Onion, diced: 1/4 cup Potatoes, mashed: 3 cups Salt and pepper: 1/2 tsp All purpose flour: 1/2 cup Canola oil: for frying Directions: Mix together the onion, potatoes, salt, and pepper Allow about [...]
Vegan Artichoke Dip

If you’re looking for a superb vegan appetizer, you’ve come to the right place! Vegan Artichoke Dip is absolutely outstanding and will have everyone asking for more! Equipment: Baking dish Ingredients: Nayonaise: 4 tbsp Artichoke hearts: 2 cans Vegan cream cheese: 2 tbsp Vegan parmesan cheese: as desired Whole wheat pita bread: for serving Directions: [...]
Vegan Mujadara

Vegan Mujadara is a delectable Middle Easteren-inspired dish with only a few simple, but yummy ingredients! Equipment: Rice cooker or cooking pot Frying pan Ingredients: Brown rice: 1 cup Green lentils: 1 cup Onion, thinly sliced: 1 large Water: 4 1/2- 5 cups Olive oil: for frying with Directions: Cook the rice and lentils together. If [...]
Vegan Kale Salad

Kale is an incredibly healthy green that is full of antioxidants and vitamins! Vegan Kale Salad is a great way to enjoy nutrition! Equipment: 2 salad bowls Ingredients: Olive oil: 1 tbsp Kale, chopped: 1/2 of a bunch Pine nuts: 2 tbsp (divided) Dried cranberries: 2 tbsp (divided) Lemon juice: 2 tbsp Tomato, diced: 1/2 [...]
Vegan Lemon Thyme Biscuits

This is a very simple recipe that even the newest of chefs can handle! Vegan Lemon Thyme Biscuits are tasty additions to any dinner meal! Equipment: Small mixing bowl Kitchen mixer Baking sheets Ingredients: Baking powder: 2 tsp Salt: 1 tsp All purpose flour: 2 cups (extra for dusting) Baking soda: 1/4 tsp Fresh thyme: [...]
Vegan Stuffed Artichoke Hearts

Vegan Stuffed Artichoke Hearts make for a perfect appetizer or addition to any main course! In just 5 minutes you will have yourself a delicious little dish! Equipment: 2 small mixing bowls Ingredients: Garlic, minced: 1 clove Tomato, finely chopped: 1/4 Parsley, diced: 1 handful Vegan parmesan cheese: 2 tbsp Canned artichoke hearts: 4 Black [...]
Vegan Tofu Bites

Vegan Tofu Bites are really easy to prepare and are super healthy! This short list of ingredients is easy to gather, and the result is a tasty dish! Equipment: Frying pan Plate Ingredients: Dill weed: 3/4 of a tsp Garlic salt: 1/2 of a tsp Onion powder: 3/4 of a tsp Curry powder: heaping 1/4 [...]
Vegan Quesadillas

Vegan Quesadillas are so easy to make and they taste as great as a non-vegan quesadilla might! Equipment: Food processor Non-stick frying pan Ingredients: Salt: 1/2 tsp Garlic powder: As desired Cayenne pepper: As desired Nutritional yeast: 1/3 of a cup Tomatoes (chopped): 1/2 of a cup White beans (rinsed and drained): 1 cup Whole [...]
Vegan Chow Mein

Vegan Chow Mein is a wonderfully creative and delicious meal for everyone to enjoy! The recipe makes enough to serve for a dinner party, and is sure to be a hit! Equipment Wok (or large frying pan) Ingredients: Rice wine: 1 tbsp Vegetable oil: 1 tbsp Soy sauce: 1 tbsp Bell pepper (chopped): 1/2 White [...]





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