Oatmeal is a wonderful way to start your day! This recipe fills you up perfectly, and has apples for a great fruit flavour. Equipment: Large cooking pot Steamer Ingredients: Water: 3 cups Soy milk: 3/4 of a cup Wheat germ: 1/2 of a cup Ground/milled or whole flax seed: 1/4 of a cup Brown sugar: [...]
Wholesome Vegan French Toast

A family favourite and made with 100% vegan and wholesome ingredients, this french toast is sure to be your new favourite part of breakfast. Equipment: Medium mixing bowl Large frying pan Ingredients: Vegan sugar: 3 Tsp Non-dairy vanilla milk: 2 Cups Flour: 4-5 Tbsp Cinnamon: Just a dash Powdered sugar: As desired Bread: 4 slices Directions: Mix flour, [...]
Double Chocolate Chip Cookies

This recipe is fast and easy and definitely hits the spot when you’re craving that yummy chocolate taste. Whole ingredients like unsweetened cocoa powder and granulated sugar make for a healthier treat! Equipment: Large baking sheet Mixing bowls: One medium and one large Measuring cups and measuring spoons Ingredients: Unbleached white flour: 1 cup Granulated sugar: [...]
Vegan Chili – 5 Bean

Looking for a quick but filling meal that will ensure you get your protein? This hearty chili is chalk full of flavour and spice with 5 types of beans and the unique addition of fresh jalapeno. Equipment: One large Dutch Oven Pot Ingredients: Red bell pepper: 1 (seeded and diced) Carrots: 5,( peeled and diced) Yellow [...]




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